Dalton Moor Farm, at Dalton-Le-Dale, Seaham, County Durham, is holding a special Spring retreat from 2 to 5 May to soothe body and mind…

A multi-award-winning wellness centre is to hold a special spring retreat for anyone looking to soothe their body, mind and spirit with a little ‘me’ time.

Dalton Moor Farm, at Dalton-Le-Dale, Seaham, County Durham is a renowned centre of sustainable practice with environmental regeneration and celebration at its heart. And from 2 to 5 May it is celebrating spring, with a weekend-long programme of workshops and activities which celebrate the natural environment.

Throughout the course of the Spring retreat at Dalton Moor Farm, guests will explore the farm’s meadows, woodland and orchard and share activities such as wild foraging and crafting with natural, sustainable and locally sourced materials.

They will also be able to take part in guided meditations, follow breathing exercises and discover how chanting, drum circles and sound baths can help clear the mind and soothe the spirit.

And there will also be the opportunity to learn how to make household cleaners and personal care items – such as shampoo, soap, toothpaste, deodorant and skin balm – out of natural products.

More than just your average Spring retreat…

The retreat is for adults only and accommodation is in three, shared, wooden tee pees, each sleeping four people.

Individual bell tents are also available for those who prefer private sleeping space and all bedding, meals and materials are a part of the retreat.

Home cooked, heathy and nutritious, plant-based meals will be served around the camp fire in the meadows, with guests encouraged to take part in  story telling, poetry, songs, and conversation.

And, while there is the opportunity to take part in group sessions, such as sharing and healing circles, the schedule also allows plenty of personal time for people to explore, relax, read, chat or just enjoy the peace and tranquillity of the setting.

Dalton Moor Farm’s owner, Dr Jenny Connor, said:

“May is a beautiful month, with flowers adorning the hedgerows and young lime green leaves on the trees.

“And this retreat is about celebrating spring and reflecting its optimism, growth and life in ourselves. It’s about renewal and about resetting our bodies and souls – and connecting with the natural world is the most effective way to do that.

“It’s also a chance to learn about changes we can all make to our daily lives and that by making products such as shampoo and conditioner, we can not only save money but also protect the environment from harsh chemicals.”

The Spring Wellbeing Retreat takes place from 3 pm on Friday 2 to 11 am on Monday 5 May and tickets, which cost £495 plus £12.38 booking fee, are available at daltonmoorfarm.co.uk