BODYROLL Studio is currently a monopoly in the region. Run by Triin Vihmann, it offers lymphatic drainage in Newcastle
wellbeing
Here’s your chance to win hypnotherapy! Enjoy Ailsa Frank’s Feel Amazing app (£250 value) to relax, sleep well, and change habits for good
Gwenne Dickson, a spiritual empowerment coach, is back with another op ed – this time teaching you how to stop comparing yourself to others
Dalton Moor Farm, at Dalton-Le-Dale, Seaham, County Durham, is holding a special Spring retreat from 2 to 5 May to soothe body and mind…